Valentine's Day looks different this year, post divorce, and here I am still choosing to choose myself.

2025 Valnetine's Day Gift Guide for you love yourself with!

A letter to the me of 2024: a work of gratitude and reflection to the version of me that made it through 2024 with dignity and grace.

Keeping myself healthy and happy during the holiday season with these simple steps!

How do you survive when life is dragging you down? Here are some helpful tools I have learned to get through--I call it "Survival Mode"

Going home can mean different things for different people. Here's what it means to me.

When you start a new relationship, it almost seems like you get a new friend group built in, but what about when it ends? You end up back in

Finding my sparkle after years of not knowing who I was.

The reaction I have gotten from sharing my story.

How dance shaped my life from childhood to today.

After my abuser made his official Alford Plea at the Peoria County Courthouse, he made a social media post that stated that although he...

The beginning of my journey to where I am today.

When I was dropped off at the Orlando airport by my driver, it was so vacant and there were very few people in sight. As I made my way...

A note to you before you begin to read my story: Trigger warning! This article contains events of abuse and domestic violence. Do not...

Use this gift guide to find the perfect thing for that hard to shop for woman on your list!