See how I organized my exposed closet in my new loft!

The divorce in over and my recovery journey is coming to a close through this therapeutic exercise of strength and acceptance.

Valentine's Day looks different this year, post divorce, and here I am still choosing to choose myself.

2025 Valnetine's Day Gift Guide for you love yourself with!

A letter to the me of 2024: a work of gratitude and reflection to the version of me that made it through 2024 with dignity and grace.

Keeping myself healthy and happy during the holiday season with these simple steps!

Heather's Holiday Gift Guide is here for 2024 and is full of picks for the special people on your list!

My favorites from the SPANX Holiday Gift Guide 2024 are some of the best picks this season! I love SPANX and becoming an affiliate for...

This playbook helps you time out all the dishes and turkey cooking time to serve a Thanksgiving meal perfectly prepared.

How do you survive when life is dragging you down? Here are some helpful tools I have learned to get through--I call it "Survival Mode"

Going home can mean different things for different people. Here's what it means to me.

When you start a new relationship, it almost seems like you get a new friend group built in, but what about when it ends? You end up back in

Finding my sparkle after years of not knowing who I was.

A quick and fun review of Pop Up Chicken Shop in Downtown Peoria

News of domestic violence is always hard to hear, and this time is no different. Here are some things I am trying to do to help.

My journey with food has been storied, but I love sharing my experience with all of you!

The reaction I have gotten from sharing my story.

My journey to loving the body I'm in and the road that led me here.

How dance shaped my life from childhood to today.

After my abuser made his official Alford Plea at the Peoria County Courthouse, he made a social media post that stated that although he...